Learn more about Laurel

Laurel Lenski, a Berkshire native and owner of Intrinsic Movement, has more than ten years of experience facilitating an array of dance, fitness and wellness programming for various populations, ranging from toddlers to senior citizens. She holds degrees in Dance and Expressive Art Therapy as well as a certification as a Nia White Belt Instructor.

In 2022 she started her business, Intrinsic Movement, after more than a decade long career in the health and human services field. After offering creative movement classes at a local library, she was soon asked to facilitate creative movement groups, founded in social and emotional learning, for client groups throughout Western Massachusetts.

Her passion to share the therapeutic powers of dance, movement and expression are present in her approach to facilitating groups of all ages. She enjoys engaging each participant in movement exploration and meeting them where they are at, in that moment.

Class Schedule

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